Resources
We always strive to provide the best resources and information for your well being.
IMPROVING HEALTH AND QUALITY OF LIFE

Step 3: Videos

Dr. Esselstyn

Dean Welcomes You to
the Ornish Reversal Program

Dr Oz: Your Guide to the Best
Vitamin and Supplements
Movies / Documentaries
(Click here to visit the Netflix website)

Food Inc.

Food Matters

Hungry for Orange

Supersize Me

Fat Sick & Nearly Dead

GMO OMG

Forks Over Knives

The Engine 2 Kitchen Rescue

Fresh

Dirt

Water

Killer at Large

King Corn, You Are What You Eat

Vegucated

Ingredients

Farmageddon

Food Fight

Frankensteer
Step 4: Suggested Books
Step 5: Important Research Topics
Google superfoods!
Superfoods
- Hibiscus Tea
- Nutritional Yeast
- Noni
- Goji Berries
- Echineacea
- Wheatgrass
- Turmeric
- Bee Pollen
- Maca Powder
- Kombu
- Acai
- Kelp
- Nori
- Golden Seal
- Wakame
- Barley Grass
- Propolis
- Blue Green Algae
- Spirulina
- Royal Jelly
- Nettle Leaf
- Ginger
- Cholorella
More Technical Articles
If you got this far, kudos to you...
By now, you’ve probably cleaned out your pantry & fridge.
You’ve likely gone shopping to fill them with fresh, organic, and healthy foods.
Hopefully your whole family is on board.
Source organic ingredients for family recipes, seek out & share new recipes.
Be the one that brings healthy food to family gatherings and holiday celebrations.
Pay it forward and bring health and healing to others.
Sincerely,
Mike & Renata Ford
210.843.3495
Call with questions, concerns, or comments