Resources
OPTIMIZING HEALTH & QUALITY OF LIFE
Step 2: Websites
Click and subscribe to these with your email address
Food Matters
Hungry for Change
Supersize Me
Fat Sick & Nearly Dead
Food Inc.
GMO OMG
Forks Over Knives
The Engine 2 Kitchen Rescue
Fresh
Dirt
Water
Killer at Large
King Corn, You Are What You Eat
Vegucated
Ingredients
Farmageddon
Food Fight
Frankensteer
Step 4: Books
Dr. Myron Wentz
Dr. Ornish
Prevent and Reverse Coronary Artery Disease
Dr. Esselstyn
Jeffrey M. Smith
Dr Wentz
Step 5: Research Topics
Google superfoods!
Superfoods
- Hibiscus Tea
- Nutritional Yeast
- Noni
- Goji Berries
- Echineacea
- Wheatgrass
- Turmeric
- Bee Pollen
- Maca Powder
- Kombu
- Acai
- Kelp
- Nori
- Golden Seal
- Wakame
- Barley Grass
- Propolis
- Blue Green Algae
- Spirulina
- Royal Jelly
- Nettle Leaf
- Ginger
- Chlorella
Technical Articles
If you got this far, God bless you...
By now, you’ve probably cleaned out your pantry & fridge.
You’ve likely gone shopping to fill them with fresh, organic, and healthy foods.
Hopefully your whole family is on board.
Source organic ingredients for family recipes, seek out & share new recipes.
Be the one that brings healthy food to family gatherings and holiday celebrations.
Pay it forward and bring health and healing to others.
Sincerely,
Mike & Renata Ford
210-843-3495
Call with any questions, concerns, or comments…